| Fully Charged
| | ✓10 minutes before | | | | ✓As needed |
| Endurolytes®
| | ✓10 minutes before | ✓Up to 2–3 hours | ✓3+ hours | ✓Within 30 minutes after exercise | |
| Endurolytes® Fizz
| | ✓10 minutes before | ✓Up to 2–3 hours | ✓3+ hours | ✓Within 30 minutes after exercise | |
| Hammer Gel®
| | ✓10 minutes before | ✓Up to 2–3 hours | | | |
| HEED®
| | ✓10 minutes before | ✓Up to 2–3 hours | | | |
| Perpetuem® & Perpetuem® Solids
| ✓3 hours before | ✓10 minutes before | | ✓3+ hours | | |
| Sustained Energy
| ✓3 hours before | ✓10 minutes before | | ✓3+ hours | | |
| Hammer Bar
| ✓3 hours before | | | | ✓Within 30 minutes after exercise | ✓As needed |
| Vegan Protein Bar
| | | ✓Up to 2–3 hours | ✓3+ hours | ✓Within 30 minutes after exercise | ✓As needed |
| Whey Protein Bar
| | | | | ✓Within 30 minutes after exercise | ✓As needed |
| Recoverite® & Vegan Recoverite®
| | | | | ✓Within 30 minutes after exercise | ✓As needed |
| Whey, Vegan & Soy Protein
| | | | | ✓Within 30 minutes after exercise | ✓As needed |
| Liquid Endurance
| Use it in the days before your key race. |
