Hammer Daily Essentials Kit – Premium Insurance Caps, Race Caps Supreme, Mito Caps

Daily Essentials Kit

€155,00; €155,00
Unit price: per

Hammer's daily essentials in one kit / 1-month supply

The Daily Essentials Kit brings together the daily supplements we think are worth taking every day, on training days and rest days alike: Premium Insurance Caps multivitamin and minerals, Race Caps Supreme with coenzyme Q10 and idebenone, Mito Caps for your mitochondria. B vitamins, vitamin C and magnesium contribute to normal energy-yielding metabolism; vitamins C and D, zinc and selenium contribute to the normal function of the immune system. Stimulant-free.

What's in the kit:

Premium Insurance Caps (120 capsules)
Race Caps Supreme (90 capsules)
Mito Caps (90 capsules)

Above, you can also choose the Plus kit, which also includes EndurOmega omega-3, or the 3-month size with an extra 10% discount.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Kit Type: Original

Original Plus (+ EndurOmega)

Supply: 1 Month

1 Month€155,00 3 Months€490,00 −10%

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Ships the next business day, delivery usually 3–5 business days

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Shipped from fresh stock; products expiring within 3 months are offered at a discount. For the exact expiry date, .

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BENEFITS

Hammer's daily essentials in one kit

In our view, good sports supplementation doesn't start the day before a race – it starts in your everyday routine. The Daily Essentials Kit brings together the three products we take every day – on training days and rest days alike – at a better price than buying them separately. The 1-month size contains one month's supply.

1. Premium Insurance Caps – multivitamin and minerals

A comprehensive multivitamin and mineral formula for an active lifestyle: 12 vitamins in well-utilised forms (such as folate as 5-MTHF, methylcobalamin and P-5-P), amino acid chelate minerals, bioflavonoids, quercetin and digestive enzymes – iron-free. Vitamins B1, B2, B6 and B12, niacin, pantothenic acid, vitamin C and magnesium contribute to normal energy-yielding metabolism; vitamins C and D, zinc and selenium contribute to the normal function of the immune system.

2. Race Caps Supreme – coenzyme Q10 and idebenone

Our oldest Hammer formula: 30 mg of coenzyme Q10 and 30 mg of idebenone per capsule, together with vitamin E, PQQ, alpha-ketoglutarate and BioPerine® black pepper extract. Vitamin E contributes to the protection of cells from oxidative stress.

3. Mito Caps – a formula for your mitochondria

Acetyl-L-carnitine, R-alpha-lipoic acid, DMAE, PABA and L-ergothioneine with vitamins C, E and B6 – based on Dr. Bruce Ames' mitochondrial research. Vitamin C and vitamin B6 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.

Why these together?

Little overlap: the formulas barely overlap, so together they give you the broadest possible foundation.
Stimulant-free: none of the products contains caffeine or any other stimulant.
All year round: in our view, these products give you the most when you take them regularly, all year round.

Above, you can also choose the Plus kit, which includes EndurOmega, or the 3-month size with an extra 10% discount.

FAQ

Why are these products Hammer's daily essentials?

In our view, Premium Insurance Caps, Race Caps Supreme, Mito Caps and EndurOmega together give you the most comprehensive foundation for both athletic performance and general health, while their formulas barely overlap. They are the cornerstones of the Hammer Nutrition line-up – worth taking every day, on training days and rest days alike. The Daily Essentials Kit contains the first three, and the Daily Essentials Kit Plus contains all four.

Can I take them at the same time?

Yes, the products can be taken together. In our view, it's best to take them with meals, splitting your daily amount into two doses – with Race Caps Supreme in the first half of the day. You'll find the detailed dosage on the How to Use tab.

Isn't that too much vitamin E?

4 Premium Insurance Caps, 3 Race Caps Supreme and 3 Mito Caps a day add up to about 440 mg of vitamin E (with 4 + 2 + 2 capsules a day, about 345 mg). The European Food Safety Authority (EFSA) has set the tolerable upper intake level of vitamin E for adults at 300 mg a day; the optimal daily intake (ODI) we refer to is higher than that. If you take several products containing vitamin E, keep an eye on your total daily intake, and if you take anticoagulants, check with your doctor before use. Vitamin E contributes to the protection of cells from oxidative stress.

What about vitamin B6?

4 Premium Insurance Caps contain 24 mg and 3 Mito Caps 6 mg of vitamin B6. In 2023, EFSA set the tolerable upper intake level of vitamin B6 for adults at 12 mg a day. If you also take other products containing B6, or have previously had nervous system symptoms (numbness, tingling), check with your doctor before use; if such symptoms occur, stop taking it.

Why doesn't Premium Insurance Caps contain iron?

In our view, most people get enough iron from a varied diet, and excess iron is undesirable. A simple blood test (complete blood count, ferritin) shows your iron status; decide on iron supplementation based on that, together with your doctor.

Are the products vegan?

Race Caps Supreme and Mito Caps are vegan. Premium Insurance Caps is not, because its vitamin D3 is derived from lanolin (wool fat).

What's the difference between the 1-month and 3-month kits?

The contents are the same, just three times the amount: the 3-month size is 10% cheaper than buying the 1-month kit three times. You can choose the kit and the size at the top of the product page.

Are Hammer Nutrition supplements tested by an independent laboratory?

Yes. Our supplements are manufactured in accordance with US dietary supplement manufacturing regulations (21 CFR 111): every raw material used is tested for purity, potency, identity and integrity, and they are checked at every stage of production – blending, encapsulation, packaging materials, finished product – before they go on sale.

How should I store them?

In a cool, dry place, between 5 and 30 °C, away from direct heat and sunlight; if you can, keep the Mito Caps and Premium Insurance Caps bottles in the fridge. The products keep their quality for 4 years from the manufacture date (MFG); once opened, use them within 6 months.

HOW TO USE

Recommended daily dosage

Premium Insurance Caps: 1–7 capsules a day with meals, depending on your training volume; for most adults training less than 8–10 hours a week, 3–4 capsules a day. The 120-capsule bottle in the kit lasts 30 days at 4 capsules a day. Allow 2–3 hours between taking them and the start of your workout.
Race Caps Supreme: 2–3 capsules a day before your main workout of the day, or with breakfast or lunch; during long workouts, an additional 1 capsule per hour on top of this. Take it with a meal that contains fat, in the first half of the day.
Mito Caps: up to 3 capsules a day with meals; during prolonged exercise, an additional 1 capsule every 1–2 hours on top of this.

You'll find the exact dosage, composition and nutrition table of each product on its product page.

Good to know

Together, Premium Insurance Caps, Race Caps Supreme and Mito Caps contain significant amounts of vitamins E and B6 – see the FAQ.
If you are pregnant or breastfeeding, under 18, take medication – especially anticoagulants – or have a known medical condition, consult your doctor before use. Mito Caps is not recommended for pregnant or breastfeeding women.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

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